REFLEXOLOGY PRINCIPLES

Reflexology is the application of pressure techniques to the feet, hands or ears to affect another part of the body. These techniques stimulate pressure sensors (nerve endings), triggering a relaxation response.  Reflexology encourages improved health by relieving stress, improving circulation and easing pain, thereby improving quality of life.  By repeatedly stimulating reflex points, the entire body benefits from new sensory input, creating a response through the CNS (central nervous system) which decreases stress and encourages homeostasis (balance).

BENEFITS OF REFLEXOLOGY

• Improves Circulation
• Tempers Anxiety
• Relieves Stress
• Chronic Pain Management
• Positive Side Effects
• Feels Great!

 

Reflexology had its beginnings in Egypt, China, Japan and India. It is now practiced in America's most well-respected hospitals. Its use is encouraged by the National Foundation for Women Legislators, Inc.