How does Reflexology benefit me?

Stress Relief:

Prolonged stress compromises our defenses and we become less able to rebound from illness and injury. Reflexology counteracts the effects as it relaxes the body and mind.

Improved Circulation:

When stressed, circulation becomes sluggish. Reflexology improves blood flow, allowing your body to do an optimal job of delivering nutrients and oxygen to cells. Reflexology also improves circulation to the hands and feet, which are most susceptible to poor circulation.

A Nurturing Touch:

Reflexology provides a healing touch. Children to senior citizens and the very elderly enjoy its benefits. Those with serious illness and those seeking preventive care all benefit.

Is Reflexology safe?

Yes, it is very safe. Reflexology is appropriate for those interested in preventive healthcare, as well as for those with serious health concerns. There are only a few contraindications to its practice. A response to a session is individual, although clients state that the experience was totally relaxing (see testimonials). Relaxation is a necessary step toward improved health.

Reflexology and Reiki are not a substitute for medical diagnoses and treatment. They are a complement to conventional healthcare.